Lifeit

Change Your Die-it into a Lifeit

This network was created to encourage a lifestyle based on living to the fullest. Eating Live Raw Vegan Foods, Being Present, Being Alive!

Notes

What are Raw Living Vegan Foods

Raw is uncooked food, meaning no grilling, steaming, frying, etc.  Living foods are Raw foods with the enzymes intact, they may be dehydrated, frozen or fermented, buy may not be heated above temperatures of 110 degrees (this temperature varies slightly in different books).  Cooking above these temperatures destroys the enzymes, nutrients, and life force of the food.

Created by Latrice Oct 7, 2008 at 5:38pm. Last updated by Latrice Oct 7, 2008.

Latest Activity

Ken Buckner and Princess are now friends
13 hours ago
Latrice left a comment for Aminah Haney
"Welcome to Lifeit, Thank you for joining. I look forward to sharing with you! "
yesterday
Latrice left a comment for Princess
"Welcome to Lifeit, Thank you for joining. I look forward to sharing with you!"
yesterday
Nia Yaa updated their profile
May 7
Nia Yaa commented on Nia Yaa's photo
Thumbnail

sunu2

"thank you so much..."
May 7
Aminah Haney is now a member of Lifeit
May 6
The Cushite liked Nia Yaa's profile
May 5
The Cushite commented on Nia Yaa's photo
Thumbnail

sunu2

"Beautiful!"
May 5

www.lifeitdetox.com

Do you Need a Healthy Makeover? Are you Ready to Reach Your Ideal weight and Optimal Health? Have you heard about all the wonderful benefits of eating "Raw Living Foods" but don't know how to get started? Would you like some easy recipes that do not require any expensive equipment to get started?
The Lifeit Detox 28 Day Raw Food Cleanse
by Latrice Folkes


FOR MORE INFO OR TO SIGN UP PLEASE VISIT WWW.LIFEITDETOX.COM

Nwenna Kai Brand New Raw Food Book


Nwenna Kai, "The Goddess of Raw Foods" best known as the creator of Taste of the Goddess Cafe a once popular organic raw foods cafe in Los Angeles shares with her fans over 75 recipes from her restaurant and catering company. With recipes such as her live chocolate mouse, living lasagna, and her hemp burgers. With her excerpt on raw foods and sex, the most "die-hard" carnivore will want to dive into this ever-growing and popular diet and lifestyle. Website

GET THE BOOK HERE ON AMAZON!
 

Members


New Tees from Lifeit, Check them out HERE!


Click Here for more information


Photos

Loading…
  • Add Photos
  • View All

WordPress

Raw Vegan Living Foods Recipes

Marinated spinach Salad with Sundried Tomatoes
1 bag triple washed organic spinach (about 8oz.)
1 cup sliced sundried tomatoes
½ cup extra virgin olive oil
¼ cup lemon juice
1 teaspoon sea salt
1 teaspoon Italian seasoning

Add all ingredients to the spinach and mix well.


"Fried Fish"

Thank goodness we did not have to harm the poor little fish with this recipe and we do not have to harm ourselves with all that grease. This recipe takes a little work but it is worth it.

Ingredients:

Zucchini (About 3)
Raw nori sheets

Marinade:
1/2 cup extra virgin olive oil
1 Tbsp lemon juice
1 tsp paprika
1 tsp dried parsley
1 tsp dried basil
1 tsp granulated kelp
1 tsp dulse flakes
1 tsp sea salt

Batter:
2 cups raw sunflower seeds (ground)
1/2 cup golden flaxseeds (ground)
1 tsp cayenne pepper or red pepper flakes
1 tsp dried parsley
1 tsp dried basil
1 tsp sea salt

Cut zucchini (leave the skin on) lengthwise into fillets about 1/3 inch thickness you should get about 4-5 slices from a medium sized zucchini. Mix the ingredients for the marinade in a long dish. Cover each piece of the zucchini on both sides with the marinade, marinate for at least 20 minutes. Cut the nori sheet into long strips, you can use the perforated marks on the sheet as a guide. While the zucchini is marinating place the nori strips on one side of the zucchini.

Mix ingredients of the dry batter (ground sunflower seeds and ground flax seeds and spices) together by hand in a bowl. Put in a long dish and dip the marinated, nori wrapped zucchini in the dry batter, covering it completely on both sides. Place on the dehydrator tray and dehydrate at 110 degrees for about 3 hours and then flip it over and dehydrate for another hour and you have "fried fish"! enjoy!

br />


RSS

Loading… Loading feed

CafePress Shop

 
 
 


Watch me on ifood.tv!




Forum

Feel Great

Started by Sonja Wilson Dec 30, 2011. 0 Replies

7 Day Detox

Started by Sonja Wilson. Last reply by Latrice Dec 27, 2011. 1 Reply

Staying Warm in the Winter on Raw

Started by Latrice. Last reply by Mathyou Jan 24. 4 Replies

Birthdays

Badge

Loading…

Visit the Lifeit Bookstore

© 2012   Created by Latrice.   Powered by .

Badges  |  Report an Issue  |  Terms of Service