Lifeit

Change Your Die-it into a Lifeit

This network was created to encourage a lifestyle based on living to the fullest. Eating Live Raw Vegan Foods, Being Present, Being Alive!

Notes

What are Raw Living Vegan Foods

Raw is uncooked food, meaning no grilling, steaming, frying, etc.  Living foods are Raw foods with the enzymes intact, they may be dehydrated, frozen or fermented, buy may not be heated above temperatures of 110 degrees (this temperature varies slightly in different books).  Cooking above these temperatures destroys the enzymes, nutrients, and life force of the food.

Created by Latrice Oct 7, 2008 at 5:38pm. Last updated by Latrice Oct. 7, 2008.

Notes Home

Welcome to Notes.

Created by Latrice Sep 18, 2008 at 1:24am. Last updated by Latrice Sep. 18, 2008.

www.lifeitdetox.com

Do you Need a Healthy Makeover? Are you Ready to Reach Your Ideal weight and Optimal Health? Have you heard about all the wonderful benefits of eating "Raw Living Foods" but don't know how to get started? Would you like some easy recipes that do not require any expensive equipment to get started?
The Lifeit Detox 28 Day Raw Food Cleanse
by Latrice Folkes


FOR MORE INFO OR TO SIGN UP PLEASE VISIT WWW.LIFEITDETOX.COM

Nwenna Kai Brand New Raw Food Book


Nwenna Kai, "The Goddess of Raw Foods" best known as the creator of Taste of the Goddess Cafe a once popular organic raw foods cafe in Los Angeles shares with her fans over 75 recipes from her restaurant and catering company. With recipes such as her live chocolate mouse, living lasagna, and her hemp burgers. With her excerpt on raw foods and sex, the most "die-hard" carnivore will want to dive into this ever-growing and popular diet and lifestyle. Website

GET THE BOOK HERE ON AMAZON!

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Awakening the Multi-Orgasmic Giant at Serenity Lakes Wellness Center
December 6, 2009 from 3pm to 5:30pm
It is our birthright to be multi-orgasmic men and women. An orgasm is a full manifestation and expression of our divine sexual energy. For centuries, sexual and orgasmic energy has been used to heal, manifest goals, and is THEE pathway for longevi...
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Forum

Denise

Raw Food Diet in Winter 1 Reply

Started by Denise. Last reply by AutumnBreeze Nov 8.

Revvell

Let's Talk Raw with Raw Chef, RawDawg Rory

Started by Revvell Oct 5.

Curtis L. Duncan

Why Agave Nectar is Worse Than High Fructose Corn Syrup 2 Replies

Started by Curtis L. Duncan. Last reply by erin Oct 1.

Revvell

Help Me Choose a Name Please

Started by Revvell Sep 30.

Latrice

Is it Raw or not? 5 Replies

Started by Latrice. Last reply by yehuda Aug 22.

Curtis L. Duncan

Sunlight Does not Cause Cancer but Sunblocks Do

Started by Curtis L. Duncan Aug 7.

7 Starlight

Wholisim 1 Reply

Started by 7 Starlight. Last reply by yehuda Aug 4.

7 Starlight

Food for the Soul 5 Replies

Started by 7 Starlight. Last reply by yehuda Aug 4.

Latrice

Eating Out On Raw 7 Replies

Started by Latrice. Last reply by Pearl Aug 2.

Curtis L. Duncan

The Reason Blacks Have Higher Rates of Cancer

Started by Curtis L. Duncan Jul 31.

Raw Vegan Living Foods Recipes

Marinated spinach Salad with Sundried Tomatoes
1 bag triple washed organic spinach (about 8oz.)
1 cup sliced sundried tomatoes
½ cup extra virgin olive oil
¼ cup lemon juice
1 teaspoon sea salt
1 teaspoon Italian seasoning

Add all ingredients to the spinach and mix well.


"Fried Fish"

Thank goodness we did not have to harm the poor little fish with this recipe and we do not have to harm ourselves with all that grease. This recipe takes a little work but it is worth it.

Ingredients:

Zucchini (About 3)
Raw nori sheets

Marinade:
1/2 cup extra virgin olive oil
1 Tbsp lemon juice
1 tsp paprika
1 tsp dried parsley
1 tsp dried basil
1 tsp granulated kelp
1 tsp dulse flakes
1 tsp sea salt

Batter:
2 cups raw sunflower seeds (ground)
1/2 cup golden flaxseeds (ground)
1 tsp cayenne pepper or red pepper flakes
1 tsp dried parsley
1 tsp dried basil
1 tsp sea salt

Cut zucchini (leave the skin on) lengthwise into fillets about 1/3 inch thickness you should get about 4-5 slices from a medium sized zucchini. Mix the ingredients for the marinade in a long dish. Cover each piece of the zucchini on both sides with the marinade, marinate for at least 20 minutes. Cut the nori sheet into long strips, you can use the perforated marks on the sheet as a guide. While the zucchini is marinating place the nori strips on one side of the zucchini.

Mix ingredients of the dry batter (ground sunflower seeds and ground flax seeds and spices) together by hand in a bowl. Put in a long dish and dip the marinated, nori wrapped zucchini in the dry batter, covering it completely on both sides. Place on the dehydrator tray and dehydrate at 110 degrees for about 3 hours and then flip it over and dehydrate for another hour and you have "fried fish"! enjoy!

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Blog Posts

Revvell

Let's Talk Raw with Chefs Jackie and Gideon Graff

Posted by Revvell on November 16, 2009 at 10:33am

Hardest Working Woman in Credit

Free Credit Education

Posted by Hardest Working Woman in Credit on November 15, 2009 at 11:06am

7 Starlight

Growth

Posted by 7 Starlight on November 13, 2009 at 7:50am

Rene Oswald

The "Scoop" on Coconut Cream

Posted by Rene Oswald on November 4, 2009 at 12:22pm — 1 Comment

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